Capability first
We begin with what your body and mind can do today, then build outward through safe, achievable progression.
One connected health platform
One platform for health, rehabilitation, fitness and performance.
BodyRepair connects health screening, seven personalised pathways, movement, symptoms, treatment, nutrition, recovery and long-term progress around one continuous personal record.
- Health-led entry and safety screening
- Seven connected pathways
- One user-controlled personal record
- Optional professional collaboration
bodyrepair.online
Learn about the platform, pathways and safeguards.
bodyrepair.app
Secure member access for screening, programmes and records.
7 pathways
Health screening
Connected record
The BodyRepair approach
Built around three lasting commitments.
BodyRepair begins with the individual, connects information across every stage and supports progress that can be sustained over time.
One connected record
Movement, symptoms, nutrition, treatment, measurements and reflections form one continuous personal account.
Designed for the long arc
Progress is measured through meaningful changes in health, consistency, recovery and performance rather than short-term pressure or unsustainable streaks.
Start with health, not assumptions
Every pathway begins with a clearer understanding of your starting point.
BodyRepair uses health and consent gates to connect relevant symptoms, treatment, medication, injury history, restrictions and current capability with the pathway you want to follow.
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Health information
Record relevant conditions, medication, treatment and professional guidance. -
Current capability
Begin from what you can do now rather than an assumed level of fitness or performance. -
Safety and consent gates
Identify whether you may proceed, need modifications or should seek professional review. -
Pathway-specific entry
Shape the next stage around the demands of the pathway you have selected.
Seven BodyRepair pathways
Choose the pathway that fits the season you are in.
Each pathway has its own goals, measurements and programme structure while sharing the same clinical, recovery and data infrastructure beneath it.
Clinical
Smart guidance
Injury Repair
Structured rehabilitation built around injury location, current capability, pain response and safe progression.
Health screening, connected records and recovery review included.
Explore pathway
Everyday
Smart guidance
General Fitness
A sustainable pathway for movement, energy, resilience and everyday wellbeing, supported by regular wellness reviews.
Health screening, connected records and recovery review included.
Explore pathway
Performance
Smart guidance
Muscle Growth
Structured hypertrophy programming combining progressive overload, personal records, nutrition and recovery monitoring.
Health screening, connected records and recovery review included.
Explore pathway
Metabolic
Smart guidance
Weight Management
A health-led pathway connecting movement, nutrition, medication records, biometrics and long-term behavioural support.
Health screening, connected records and recovery review included.
Explore pathway
Competitive
Smart guidance
Hyrox Training
Race-specific preparation combining running, functional stations, progressive loading and structured recovery.
Health screening, connected records and recovery review included.
Explore pathway
Launching
6 August 2026
Smart guidance
BodyRepair Running
A health-led running journey supporting first movement, general fitness, event preparation and competitive performance.
Health screening, connected records and recovery review included.
Explore pathway
Longevity
Smart guidance
Healthy Ageing
A positive, progressive pathway supporting strength, mobility, balance, confidence and independence throughout later life.
Health screening, connected records and recovery review included.
Explore pathway
Signature training system — not a separate pathway
One tool. Multiple pathways.
Kettlebell training is one of BodyRepair's signature movement systems. It sits within the seven pathways where appropriate, supporting strength, mobility, stability, balance, conditioning and functional performance.
Kettlebells do not replace the pathway you choose. They are introduced as a training method within a wider programme shaped by your health, movement quality, current capability and personal goals.
From rebuilding functional strength after injury to preparing for Hyrox, improving running resilience or maintaining independence through healthy ageing, kettlebell training can be adapted to support many different stages of your BodyRepair journey.
- Injury repair and progressive return to movement
- General fitness and everyday functional strength
- Muscle growth and progressive resistance training
- Weight management and full-body conditioning
- Running strength, stability and injury resilience
- Hyrox preparation and functional work capacity
- Healthy ageing, balance and independence
Featured launch pathway
Launching 6 August 2026
BodyRepair Running launches with health, route, training and recovery connected.
Begin with health screening and a personal baseline, progress through a pathway suited to your experience, record each run and connect training with symptoms, recovery and long-term performance.
- Start Moving and Walk to Run programmes
- General fitness and event preparation
- Competitive and high-performance development
- Running routes and build-your-own-route tools
- Arm-worn phone motion indicators
- Pre-run, post-run and recovery monitoring
- Smart-glasses route and session guidance
Pathway for lifelong capability
Healthy Ageing helps people protect movement, confidence and independence.
BodyRepair does not define a person by age. The pathway begins with current capability and supports practical strength, mobility, balance, cardiovascular health and participation in everyday life.
- Strength for everyday living
- Mobility, balance and walking confidence
- Activity shaped around health and recovery
- Progressive resistance, including kettlebells where appropriate
- Connected symptom and capability tracking
Clinical infrastructure
A clinical foundation beneath every pathway.
BodyRepair does not begin with a generic programme. It begins by understanding your health, capability, current activity, injuries, restrictions and goals, then builds a pathway around the information that matters.
Guided onboarding
Capture the health, injury, treatment, medication and movement information needed to establish a safe starting point.
Capability baseline
Record what you can do today, including current activity, pain, mobility, fitness and recovery indicators.
Safe pathway design
Shape progression around your current capability, with restrictions, contraindications and review points built in.
Continuous review
Track progress, symptoms, treatment and recovery so the pathway can respond as your needs change.
Health-led progression
Supportive technology, not automated diagnosis.
BodyRepair helps organise information, identify patterns and support safer decisions. It does not diagnose medical conditions or replace a doctor, physiotherapist or other suitably qualified professional.
- Health and safety gates before progression
- Pain, symptom and recovery monitoring
- Restrictions around flagged health concerns
- Optional professional sharing and review
- Longitudinal records controlled by the user
One continuous personal record
Your progress should tell one complete story.
Instead of separating exercise, symptoms, nutrition, treatment and wellbeing across different applications, BodyRepair brings them together so patterns become easier to understand.
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Pathway-specific tracking
Record only the information relevant to your health, recovery and performance goals. -
Longitudinal progress
Build an account of change across weeks, months and complete phases of development. -
Professional collaboration
Choose when and how a physiotherapist, trainer, coach or other professional can review your progress. -
User-controlled access
Your record remains yours, with sharing controlled through explicit permission.
Professional collaboration
Share meaningful information with the professionals you trust.
With your permission, relevant BodyRepair records can support conversations with physiotherapists, clinicians, trainers, coaches, therapists and other appropriately qualified professionals.
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User-controlled access
You decide whether information is shared, with whom and for what purpose. -
Connected progress
Review movement, symptoms, recovery, treatment and pathway history together. -
Clear professional boundaries
BodyRepair supports organisation and continuity but does not replace clinical judgement or qualified care. -
Reports and exports
Prepare useful summaries for appointments, coaching reviews and personal records.
One connected platform
Learn on the website. Continue your pathway inside the application.
Bodyrepair.online explains the pathways, safeguards and platform. Bodyrepair.app is the separate member application used for screening, programme access, records, live sessions and progress.
Live session tracking
Record sessions, exercise performance, effort and pain responses as they happen.
Reports and exports
Create printable summaries for personal records, appointments and professional review.
Mobile access
Open BodyRepair from a mobile browser and install it to your home screen as a Progressive Web App.
Consent and safety gates
Health information, consent and pathway access are managed through controlled review points.
Intelligent Guidance
Guidance that moves with you.
BodyRepair is extending beyond the smartphone, creating a new generation of hands-free health, rehabilitation and performance support. Through compatible wearable technologies, including smart glasses, BodyRepair is designed to keep important information where it belongs — in your field of view while you stay focused on the activity itself.
- Simple route guidance while running.
- Pace and performance prompts.
- Guided rehabilitation exercises.
- Hands-free workout instructions.
- Recovery reminders.
- Live interval coaching.
- Safety notifications.
- Voice-controlled session support.
BodyRepair Vision
Run Smarter
Designed around safety.
Smart glasses will complement the BodyRepair platform rather than replace it. Clinical guidance, progression rules, health screening and user records remain securely managed within BodyRepair.
Built around trust
Technology should support safe decisions, professional judgement and personal choice.
BodyRepair helps organise information, identify patterns and support progression while keeping health decisions, professional judgement and personal choice in their appropriate place.
No automated diagnosis
BodyRepair does not diagnose injuries, illnesses or medical conditions and does not replace emergency or professional care.
Transparent progression
Health restrictions, symptoms and recovery information remain visible within the pathway rather than being hidden behind unexplained decisions.
You control your record
Professional access is optional, permission-based and designed to support collaboration without removing your control.
Begin where you are
Explore the platform, choose your pathway and continue securely in the BodyRepair app.
Use this website to understand BodyRepair, then open the separate member application to begin health screening, select a pathway and create your connected record.