Health-led entry
Complete a structured Health Gate before accessing personalised running programmes and progression.
BodyRepair Running
Launching 6 August 2026
Run smarter. Recover better. Progress with confidence.
BodyRepair Running is a health-led pathway supporting first movement, general fitness, event preparation and competitive performance through one connected clinical, training and recovery framework.
Health screening, personalised progression, route intelligence, motion indicators, recovery and future smart-glasses guidance in one connected experience.
More than a running tracker
A complete running pathway built around health, safety and progression.
BodyRepair Running does not begin with distance or pace. It begins by understanding the runner, their current health, experience, capability, goals and recovery needs.
Personalised pathway
Select a pathway matched to current activity, running experience, available time, goals and support needs.
Connected recovery
Link running sessions with pain, fatigue, symptoms, recovery and long-term performance trends.
Your connected running journey
Every stage supports the next.
BodyRepair Running connects screening, baseline assessment, programme selection, training, route data and recovery within one continuous journey.
Health Gate
Review relevant health, symptoms, treatment and running safety considerations.
Baseline Assessment
Establish current activity, walking, running and recovery capability.
Pathway Selection
Choose the running journey aligned with your experience and goals.
Training Plan
Follow a structured programme with progression, rest and recovery built in.
Run Session
Record distance, time, pace, route and available movement indicators.
Recovery Review
Capture pain, fatigue, effort, symptoms and recovery confidence.
Safe Progression
Continue, repeat, modify or pause based on meaningful information.
Five running pathways
Start where you are. Build towards where you want to be.
BodyRepair Running supports a broad journey from first movement through to event preparation and competitive development.
Start Moving
For people progressing from low activity towards regular, structured walking and improved movement confidence.
- Gentle activity progression
- Walking consistency
- Recovery and confidence building
Walk to Run
A staged journey from walking and walk-run intervals towards continuous running.
- Walking intervals
- Walk-run progression
- First kilometre to first 5K
General Fitness
For people using running to support cardiovascular fitness, consistency, energy and wellbeing.
- Weekly activity goals
- Sustainable distance development
- Recovery-aware progression
Event Preparation
Structured plans for 5K, 10K, half marathon and marathon participation.
- Event-specific training blocks
- Long-run progression
- Race-readiness review
Competitive and High-Performance Development
For experienced runners developing race performance, training structure and competitive progression.
- Structured speed development
- Threshold and endurance work
- Competition planning
Mandatory Health Gate
Running programmes begin only after safety screening.
The Health Gate reviews relevant information before structured running progression begins.
The purpose is not to diagnose. It is to identify whether the person may proceed, requires modification, needs professional review or should obtain medical clearance.
Ready to Run
No material concerns identified for the selected entry pathway.
Run with Modifications
The runner may proceed with controlled restrictions or reduced intensity.
Professional Review Required
A suitably qualified professional should review the runner before progression.
Medical Clearance Required
Programme access remains restricted until appropriate clearance is recorded.
Route intelligence
Discover, build and understand your running routes.
BodyRepair Running connects route planning with distance, terrain, elevation, accessibility, safety and individual pathway goals.
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Discover routes
Explore saved routes with useful information about distance, surface, elevation and suitability. -
Build your own route
Select a starting point, add waypoints, create loops and shape the route around your target distance. -
Choose route preferences
Favour flatter terrain, stable surfaces, trails, well-lit areas or reduced road crossings. -
Route Suitability Score
Review how well the route matches your current pathway, experience and recovery needs. -
Personal safety layer
Plan expected finish time, share routes and review battery, daylight and isolation considerations.
Arm-worn phone motion indicators
Understand more than distance and pace.
With the phone secured consistently on the upper arm, BodyRepair Running can combine available device sensors with route and session information to provide useful movement indicators.
Cadence indicator
Review estimated step rhythm and how it changes across the session.
Movement consistency
Observe changes in movement rhythm, interruptions and acceleration patterns.
Pace variation
Understand how pace changes across terrain, distance and stages of fatigue.
Route demand
Connect movement with elevation, surface and route profile.
Movement indicators, not clinical gait diagnosis.
An arm-worn phone does not directly measure joint angles, foot strike, pronation, impact force or clinically validated gait asymmetry. BodyRepair presents early sensor outputs as movement indicators unless independently validated.
Live running sessions
The information you need, without unnecessary distraction.
The running-session experience is designed to remain simple, accessible and focused on safe participation.
Pre-run check
- Readiness and fatigue
- Sleep and recovery
- Pain or illness symptoms
- Hydration confirmation
- Route and phone-position check
Essential session data
- Time and distance
- Current and average pace
- Route and next direction
- Interval stage
- Pause and emergency stop
Recovery review
- Effort and session difficulty
- Pain during and after running
- Breathlessness or dizziness
- Discomfort location
- Recovery confidence
Running Recovery Centre
The run finishes. The recovery journey continues.
BodyRepair Running connects each session with the actions that support recovery, adaptation and readiness for the next stage.
- Cooldown and mobility guidance
- Stretching and self-massage
- Hydration and nutrition reminders
- Sleep and recovery preparation
- Heat or cold guidance where appropriate
- Practitioner treatment recommendations
- Reduced-load or rest-day options
Body map and symptom history
Record what your body is telling you.
After each run, the runner can record pain, stiffness, tightness, swelling, numbness, weakness or unusual sensation and connect it with the session in which it occurred.
- New or recurring symptoms
- Improving or worsening patterns
- Relationship with distance
- Relationship with pace
- Relationship with terrain
- Professional review triggers
BodyRepair Vision
Route, pace and safety guidance kept within view.
BodyRepair Running is designed for future hands-free smart-glasses guidance, helping runners remain focused on the route while receiving concise session information.
- Simple turn-by-turn route directions
- Distance, time and pace information
- Walk-run and interval prompts
- Route deviation warnings
- Hydration and recovery reminders
- Voice-controlled symptom recording
- Safety and stop instructions
- Safe return-to-start guidance
Easy Run
2.4 km
Low-distraction by design.
Moving users will not be shown complex dashboards, long messages, video, advertising or manual route editing through smart glasses.
Accessible and sensory-aware running
Guidance should adapt to the runner.
BodyRepair Running is designed to support different physical, sensory and cognitive access needs without assuming one mode of interaction works for everyone.
Audio-first guidance
Receive route and session instructions without relying on constant screen use.
Reduced-information mode
Show only the essential information needed for the current session.
Predictable prompts
Choose fixed phrases, transition warnings and preferred alert timing.
Route preferences
Consider quiet routes, accessible surfaces, lower-crowd times and familiar environments.
Professional collaboration
Share meaningful running information with people you trust.
With the runner’s permission, relevant information can support conversations with physiotherapists, running coaches, sports therapists, trainers or clinicians.
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Recent training history
Distance, pace, route demand and session completion. -
Symptoms and recovery
Pain, fatigue, movement indicators and recovery trends. -
Programme changes
Repeated weeks, reduced sessions, pauses and review points. -
Professional recommendations
Record restrictions, guidance and progression decisions.
BodyRepair Running supports safe decisions. It does not replace medical care.
BodyRepair does not diagnose injuries, cardiovascular conditions, respiratory conditions or other medical concerns. Severe, unusual or rapidly worsening symptoms should result in stopping activity and seeking appropriate professional, urgent or emergency assistance.
BodyRepair Running
Start your running journey with health, progression and recovery connected.
Explore a pathway designed for first movement, general fitness, event preparation and competitive performance.